Simple Vegan Irish Soda Bread

Okay! If I’m honest, I would tell you that I loved bread, and once upon a time, I could eat a loaf all to myself! But those days have passed for me as I’ve developed a little bit of a gluten intolerance… which makes me so mad! But just because I can’t indulge anymore, doesn’t mean you can’t! So here is my super simple and incredibly delicious Vegan Irish Soda Bread!
Irish soda bread goes way back to pre-Christian Ireland when the Celts would bake bread in honour of the Goddess Brigit. The cross on the top of the bread was meant to bless the bread, and emulate the cross of the Goddess. Fast forward to the rise of Christianity, and we find that the Catholics absorbed the Goddess into their beliefs. It was far easier to convert Pagans to Christianity while keeping some of their most cherished deities according to theological records.

Today you will still see the Goddess Brigit honoured in Ireland as a Catholic Saint. With her conversion from Goddess to Saint, you will also see the tradition of blessing the bread a common practice in many households today.

Natasha xoxo

Simple Vegan Irish Soda Bread

Vegan            Oil Free             Prep Time: 10 mins             Bake Time: 45 mins           Bake Temp: 350

Ingredients

  • 2 1/4 Cups Flour
  • 1 Tsp Sea Salt
  • 1 Tsp Baking Soda
  • 400 ml Dairy Free Milk
  • 2 Tsp Apple Cider Vinegar

Method

  • Pre-heat oven to 350°F
  • In a small bowl mix Dairy Free Milk and Apple Cider Vinegar and allow to sit while you prepare the dry ingredients.
  • In a large bowl mix Flour, Sea Salt, and Baking Soda.
  • Create a well in the dry ingredients and pour in the wet ingredients.
  • Mix until dough comes together by hand, and form a nice round loaf.
  • Place on parchment lined baking sheet or Irish Bread Pan.
  • Score the top of the bread with a cross.
  • Bake at 350°F for 50 minutes.

Enjoy!

Smokey Cheedar Mac and Cheeze

Last week I gave you my Raw Mac and Cheeze so this week I’ve decided to take it back to the traditional comfort food and share with you my Smokey Mac and Cheeze Sauce recipe! My family goes mad for this recipe and the kids are literally licking their plates to get every last bit of this amazingly delicious sauce!

The great thing about this recipe is that this sauce is totally gluten free so if paired with a gluten free pasta even those of us with intolerance or celiac can enjoy! Its super quick and easy but tastes like you slaved away cooking for the day!

Completely picky kid approved! Enjoy!

Natasha xoxo

Smokey Cheedar Mac and Cheeze Sauce

Vegan                Gluten Free                  Oil Free               Sugar Free                Prep: 10 minutes

Ingredients

  • 1 Cup Raw Cashew Pieces
  • 1 Cup Water
  • 1/4 Cup Nutritional Yeast
  • 1 Tsp Smoked Salt  ( I used Alder Smoked Sea Salt by The San Francisco Salt Co.)
  • 1/2 Tsp Turmeric
  • 1/4 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1/4 Tsp Paprika

Method

  • Place all ingredients into high-speed blender and blend until smooth and creamy
  • Pour over your choice of pasta
  • Use gluten free pasta for completely gluten free meal!

 

 

Raw Mexican Cream Of Corn Chowder

After severely burning myself making breakfast this morning I decided that the rest of the days is going to be a raw day! I recall taking a Raw Vegan Challenge a year ago and thinking it was going to be torture; surprisingly, I discovered that raw vegan foods are bursting with flavour and can leave you feeling satisfied if done correctly!

During the month I took the Raw Vegan Challenge I realized I needed to adapt some of my favourite comfort foods to combat my cravings. This Mexican Creamy Corn Chowder was one of my most tasty combinations and was inspired by a base recipe by The Rawtarian! If you’re planning on going Raw Vegan her website is amazing!

Back to this fantastic soup! It’s absolutely delicious and will leave you craving more… thankfully it takes less than ten minutes to whip up so if you are looking for another bowl it won’t take long to make some more!

Enjoy!

Natasha xoxo

Raw Mexican Cream Of Corn Chowder

Raw, Vegan, Gluten Free                 Prep Time: 10 Mins                     Serves 2

Ingredients

  • 1 Cup Fresh Corn
  • 1/4 Cup Raw Cashew Pieces
  • 3/4 Cup Water
  • 3/4 Tsp Sea Salt
  • 1/2 Tsp Chili Powder
  • 1/4 Tsp Smokey Paprika

Method

  • Toss everything into a high-speed blender and blend until warm and smooth.
  • Garnish with spices, peppers, tomatoes, corn, onion
  • Enjoy!

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Wild Berry Maca Smoothie Bowl

One of my favourite words at breakfast is “EASY”, this is partly because I have six kids to feed but also because I’m really not much of a breakfast person and usually can’t be bothered to make a big production out of making myself something to eat in the morning. 

I love a breakfast that I can make by simply tossing everything into a high-speed blender and hitting liquify! My Wild Berry Maca Smoothie Bowl is a simple yet nutrient-packed breakfast that will kickstart your day the right way!

Have kids at home? This recipe is absolutely kid approved and will leave their tummies happy and their brains ready for a busy school day! Leave me a comment and let me know how you enjoyed this recipe!

Natasha xoxo

Wild Berry Maca Smoothie Bowl

Ingredients

  • 3 Small Over Ripe Bananas
  • 1 Cup Wild Blueberries (frozen or fresh)
  • 1 Cup Black Cherries (frozen or fresh)
  • 1 Tbsp Maca Powder
  • 1/4 Tsp Cinnamon
  • 2 Cups Almond Milk

Method

  • Toss everything into a high-speed blender and liquify until smooth and creamy!
  • Pour into large bowl and garnish with nuts, berries, edible flowers and seeds if desired.

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