Raw Mexican Cream Of Corn Chowder

After severely burning myself making breakfast this morning I decided that the rest of the days is going to be a raw day! I recall taking a Raw Vegan Challenge a year ago and thinking it was going to be torture; surprisingly, I discovered that raw vegan foods are bursting with flavour and can leave you feeling satisfied if done correctly!

During the month I took the Raw Vegan Challenge I realized I needed to adapt some of my favourite comfort foods to combat my cravings. This Mexican Creamy Corn Chowder was one of my most tasty combinations and was inspired by a base recipe by The Rawtarian! If you’re planning on going Raw Vegan her website is amazing!

Back to this fantastic soup! It’s absolutely delicious and will leave you craving more… thankfully it takes less than ten minutes to whip up so if you are looking for another bowl it won’t take long to make some more!

Enjoy!

Natasha xoxo

Raw Mexican Cream Of Corn Chowder

Raw, Vegan, Gluten Free                 Prep Time: 10 Mins                     Serves 2

Ingredients

  • 1 Cup Fresh Corn
  • 1/4 Cup Raw Cashew Pieces
  • 3/4 Cup Water
  • 3/4 Tsp Sea Salt
  • 1/2 Tsp Chili Powder
  • 1/4 Tsp Smokey Paprika

Method

  • Toss everything into a high-speed blender and blend until warm and smooth.
  • Garnish with spices, peppers, tomatoes, corn, onion
  • Enjoy!

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Raw Vegan Cream Of Mushroom Soup

I always try my best to give my digestive system a break and eat raw at least one day out of the week. The problem for me is that I like cooked foods and found myself dealing with cravings after a day of raw eating. This being the case I realized I need to get creative in try to hack some of my favorite cooked dishes.

A big bowl of creamy mushroom soup has always been a comfort to me and I was easily able to create a delicious and very filling raw variation! Trust me when I say you won’t believe it’s not cooked, plus this recipe is as simple as tossing everything into a high-speed blender and pressing liquify!

I hope you enjoy this healthy spin on comfort food as much as I did! Leave me a comment below and let me know how you enjoy my Raw Cream of Mushroom Soup!

Love to you all!
Natasha xoxo

Raw vegan Cream Of Mushroom Soup

Ingredients

  • 1 1/4 C Mushrooms (I used brown crimini, portobello, shiitake, and brown shimeji mushrooms)
  • 3/4 C Raw Cashews
  • 1 C  Water
  • 1 Tsp Diced Shallot
  • 1 Small Garlic Clove
  • 1 1/2 Tsp Raw Sauerkraut
  • 2 Large Sage Leaves Chopped
  • 1/4 Tsp Chopped Fresh Rosemary
  • 1 Tsp Capers
  • 1 Tsp Coconut Aminos ( if you want a more salty flavour)

Method

Toss it all in a high speed blender and blend until smooth and warmed.

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